All Black Campbell Johnstone shares life with husband Ben, from bodybuilding and marriage to their Great Dane Bruce.

This guy loved to dance poolside. When he heard his favorite jam playing on the radio, he strutted towards the pool and shook his groove thang in his shiny speedo. Watch more of him here.

The Oscar winner went full health goth—in a Law & Order varsity jacket, no less—for a stroll in New York City.

Maintain a neutral spine and strong core for hip stability throughout the exercise. If you’re looking to perform sumo squats ...

The hip airplane strengthens your glutes, stabilisers and core – improving balance, control and mobility. A strength coach ...

Agility is your ability to speed up, slow down, and change directions. Here are the 8 best agility exercises to add to your ...