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John Harbaugh timeline: Key moments from his nearly 2 decades of coaching the Ravens

Harbaugh helped Baltimore win the Super Bowl during the 2012 season and led the franchise to 12 playoff appearances.

I’m a marathon runner with chronic hip pain. I rely on these 9 shoes for comfort

I’m a running coach who experiences chronic hip pain. These are the best shoes for hip pain from Nike, New Balance, Hoka and more, and they’re approved by experts.
Soy Carmín on MSN

5 targeted exercises that instantly eliminate back pain and boost your squat power

Stop viewing stretching as a separate activity. By integrating these five active, strength-based hip exercises, you are not ...
Daily Hampshire Gazette

Building a creative bridge: Grant program invests in sustainability of Valley artists

For collage artist Muriel “Monik” Johnson, a move from California to Massachusetts meant starting over in an unfamiliar creative landscape. Now, she is one of 15 local creators finding their footing — ...

‘Heated Rivalry’ star Connor Storrie swears by this glute exercise – here’s why you need to try it

Squeeze your core (like you're trying zip up a tight pair of pants), push your hips back, and bend at the knees to lower down. Aim to make your thighs parallel with the ground while keeping your chest ...