Both steaming and boiling are classic techniques. They are easy, oil-free, and perfect for healthy everyday meals.

If you're searching for something light and really tasty, this steamed salmon recipe is absolutely perfect. Especially when ...

When it comes to Indian cuisine, states like Punjab and Kerala often steal the spotlight — but Odisha, nestled on India’s ...

Jackie Kennedy’s diet was a powerful testament to the impact of portion control and simplicity. While modern nutritionists ...

Many foods in Chinese culture have deep, rich meanings, so we took a deep dive into 14 different foods to learn more about ...

Ordering a Chinese takeaway is a weekend treat enjoyed by millions-but worries about high cholesterol, blood pressure and ...

Victoria Beckham has reflected on the traumatic experience of being weighed on live television while battling an eating ...

Paulette Szalay thought she couldn't lose weight after menopause. With strength training and eating low carb she lost 130 pounds and lowered high blood pressure.

With spring finally making its presence felt, food enthusiasts are keeping an eye out for seasonal wild vegetables.

Locals in Harrisonburg know this place keeps the old-school buffet spirit alive. You walk in and see rows of hot dishes, ...

“When vegetables overlap or sit on top of each other, the heat can’t circulate evenly, and too much steam builds up,” explains Chris Borges, Executive Chef and Co-Owner of The Charmant in New Orleans.

The season is changing and it's time to indulge in the beauty and bounty of nature in the form of green vegetables. This ...