Weight-training basics by Armand Tecco, M.Ed. Muscular fitness exercise is often referred to by a variety of names. Some people call it "weight lifting" or "stren ...

If your hamstrings feel tight, you may need to restore pelvic stability through glute strengthening, hip-flexor release and deep breathing to relieve chronic tension.

If you do want a stretch, cross your arms in front of your body, then pull your arms back behind you as far as possible. At ...

The government shutdown will go into a second week. Senators rejected another opportunity Friday to reopen agencies and are now out of session until Monday, when leadership is expected to force a ...

A mysterious airstrip has appeared in the Red Sea. Here’s what it could mean Ofcom drops plan to ban politicians from presenting news after Farage row I’m a GP and tested myself against AI – the ...

It’s a big month for HBO Max. With some big-name series wrapping up and others preparing to begin, there’s a lot to watch on the recently-renamed streaming service this month. One of the biggest ...

The network is slated to launch its own direct-to-consumer offering later this year. By Alex Weprin Senior Editor Two years after adding live CNN programming, the Warner Bros. Discovery streaming ...

Along with bruised toenails, chafing and blisters, hip pain is one of those annoying-yet-all-too-common side effects of running. In fact, in a 2018 survey of 675 marathon runners, nearly half of the ...

How strongly does HBO Max feel about its 2025 lineup? It was confident enough to shift the next Game of Thrones prequel, A Knight of the Seven Kingdoms, to January 2026 instead of rushing it out this ...

President Trump said he believes progress is being made on resolving the shutdown, as congressional Democrats and Republicans remain far apart on a deal to fund the government. "I guess we're making ...

Washington — Congressional leaders traded blame for the government shutdown on Sunday as the stalemate over how to reopen the government stretched into another week without progress on negotiations.