Anti-aging guru Bryan Johnson to teach how to cheat time when he brings his ‘Don’t Die Summit’ to NYC
Dubbed as “The #1 Longevity Event,” the all-day health spectacle allows his followers to “experience longevity on your plate,” as in, dine out on Johnson’s Blueprint diet — a “revolutionary diet” he ...
Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
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Forget The All Or Nothing Approach. Small Steps Are The Key To Lasting Results!
"When you aim for all or nothing, you usually get nothing." Stop the all or nothing approach and learn a better way to ...