In the modern world we are constantly comparing our lives to other peoples through social media and being bombarded by marketing messages that anything is possible - but is this healthy?

For better mental health, try reframing those feelings of FOMO and instead, try finding JOMO — the joy of missing out. Read this comic as a text-only article. Design by Chelsea Conrad.

In the modern world we are constantly comparing our lives to other peoples through social media and being bombarded by marketing messages that anything is possible - but is this healthy?