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In the modern world we are constantly comparing our lives to other peoples through social media and being bombarded by marketing messages that anything is possible - but is this healthy?

They avoid overwhelming, balancing FOMO (fear of missing out) and JOMO (joy of missing out) as they move through the pain of their current challenge and with the hope of something better.

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Some have even learned to embrace JOMO, the joy of missing out. But a lesser known (yet related ... “This behavior is the psychological equivalent of endlessly flipping through TV channels to see if ...

The opposite of FOMO or the “fear of missing out,” JOMO, the “joy of missing out,” describes a state of happiness as a result of not doing something—an event, a meeting, a conference. Stallbaumer says ...