and with that, efforts to acquire — whether by purchase or force — and exploit promising new territories. It’s time to prepare for a coming global land reshuffle.

“And the last thing I want to say is that it’s time to distribute No Other Land,” he said. The 96th Academy Awards will be held in Hollywood on 10 March. Middle East Eye delivers independent ...

Start with resistance training. This helps build muscle, boost metabolism, and reduce fat, but remember to start slow and focus on form. Incorporate resistance training while focusing on nutrition.