The diet involves eating or restricting certain foods based on your dosha - or body type - which is claimed to boost overall ...

Celebrate World Osteoporosis Day 2025 by exploring Ayurveda’s holistic approaches, emphasizing preventive care and ...

As she explained the nature of my imbalance, she also suggested a remedy in Njavara Kizhi, an Ayurvedic rice massage with ...

Feeling post-festive guilt? An age-old Ayurvedic remedy, Triphala powder, can help. This potent mix of Harad, Baheda, and ...

The Ministry of Ayush highlights the importance of early preventive care and Ayurvedic solutions for osteoporosis on World ...

This year marks a historic milestone for Escuela de Ayurveda de California, as the institution proudly celebrates its 30th anniversary of offering Ayurvedic education and training. Since its founding ...

As the world observes World Osteoporosis Day 2025, the Ministry of Ayush emphasises the critical need for early preventive care and lifestyle interventions to address Osteoporosis—a silent yet ...

Osteoporosis is a growing public health challenge, but it can be effectively managed through the preventive and restorative ...

Modern wellness experts have begun integrating Abhyanga Ubtan Snan into self-care routines for its proven health benefits.

Ayurveda emphasises the importance of gentle, herbal shampoos with ingredients tailored to each individual's hair type and ...

The winter season calls for a slowdown. To prepare for the colder months, it is important that we focus on a yoga routine ...