The diet involves eating or restricting certain foods based on your dosha - or body type - which is claimed to boost overall ...

Celebrate World Osteoporosis Day 2025 by exploring Ayurveda’s holistic approaches, emphasizing preventive care and ...

Every person’s body contains three active energies, according to Ayurveda. These energies control various processes, including controlling the mind, the body, and diseases you are likely to contract ...

Sargi, the pre-dawn meal before Karva Chauth, isn’t just a tradition. It is rooted in Ayurvedic wisdom. This age-old practice ...

As she explained the nature of my imbalance, she also suggested a remedy in Njavara Kizhi, an Ayurvedic rice massage with ...

Feeling post-festive guilt? An age-old Ayurvedic remedy, Triphala powder, can help. This potent mix of Harad, Baheda, and ...

Ayurveda says yogurt is not a superfood unless eaten right. The key lies in four simple spices that turn it from dense to ...

The Ministry of Ayush highlights the importance of early preventive care and Ayurvedic solutions for osteoporosis on World ...

This year marks a historic milestone for Escuela de Ayurveda de California, as the institution proudly celebrates its 30th anniversary of offering Ayurvedic education and training. Since its founding ...

As the world observes World Osteoporosis Day 2025, the Ministry of Ayush emphasises the critical need for early preventive care and lifestyle interventions to address Osteoporosis—a silent yet ...

Osteoporosis is a growing public health challenge, but it can be effectively managed through the preventive and restorative ...

Sweet and bitter tasting Shuddh Konch has Madhura Vipaka and has qualities of hot potency, heaviness, and unctuousness. It calms all the Doshas. It strengthens your nervous system, along with ...