Vata, Pitta and Kapha determine the nature of our body. The internal energy we talk about is about all these three and their balance. Vata, Pitta and Kapha work to give speed to our body. Therefore, ...
Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo Pexels A vata dosha imbalance may be causing bloating, shortness of ...
Vata, Pitta and Kapha determine the nature of our body. The internal energy we talk about is about all these three and their balance. Vata, Pitta and Kapha work to give speed to our body. Therefore, ...
All human bodies consist of the main five elements, which are also the essence of our universe. The 5 elements include - Space, Air, Fire, Water and Earth. In Ayurveda, we firmly believe that these 5 ...
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Your Menstrual Cycle Affects How You Eat—Here’s What to Eat During Each Phase
Charge at Kailash Institute of Naturopathy, Ayurveda, and Yoga, what you eat during each phase of your menstrual cycle has a ...
Sleep disturbances and insomnia are increasingly prevalent in modern society due to stress, irregular lifestyles, and ...
Ayurvedic experts share skin-care tips and products based on the three doshas—vata, pitta, and kapha. Dosha knowledge can also serve as a shorthand for honing your beauty routine. For example, without ...
Got the sniffles? Even if you don’t, chances are somebody close to you is honking into a tissue. Chicken soup is the common culinary cure, but Amrita Sondhi has another. Her Beat the Cold soup is ...
The ancient Indian principle of Ayurveda healing is transforming modern dining as cafes and restaurants across India, like ...
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