15 Clever Ways To Use Frozen Vegetables In Your Cooking

Frozen vegetables can be so much more than just a boring side dish to your meals. You can use them in many dishes to add more ...

5 ‘good for you’ foods that aren’t as healthy as you think — including a few ‘weight loss’ faves

"I’ve seen firsthand how ‘health food’ marketing buzzwords can make healthy eating become confusing," one Florida chef told ...
Redbook on MSN

40 Best Smoothie Recipes for a Healthy Breakfast

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

You’re making smoothies WRONG! Scientists reveal the surprising reason you should never add banana to your morning beverage

Scientists from the University of California have warned that some ingredient combinations may not be as healthy as they seem ...

Harvard-trained doctor reveals 8 vegetables that boost liver detox and gut health naturally

A top doctor recommends eight common vegetables for better gut and liver health. These foods naturally boost digestion and ...
Asianet Newsable on MSN

Bananas Might Be Lowering the Health Benefits of Your Smoothie, Study Finds

Think your banana smoothie is healthy? New research shows bananas can block the absorption of vital flavanols from berries.

Magnesium: 10 surprising natural sources you probably never knew about

Turns out, Mother Nature holds a surprising reservoir for the “miracle mineral!”Magnesium is one of those quietly essential ...

7 Health Benefits Of Starting Your Day With Moringa Leaves

Moringa leaves contain several powerful antioxidants, such as quercetin, chlorogenic acid, and beta-carotene, which help ...
Family Destinations Guide

12 No-Frills Sandwich Shops In California That Are Absolutely Worth The Road Trip

Where: 41651 Sierra Dr, Three Rivers, CA 93271 The Sandwich Spot’s inviting patio whispers “stay awhile” in the desert sunshine of Palm Springs. Photo credit: Vivian S. This desert retreat serves ...