Paris, Arkansas sits in the Arkansas River Valley without any Eiffel Tower rush. This mountain town of 3,500 people takes life one scenic view at a time. Mount Magazine looms nearby, offering hiking ...
The evening pace is particularly perfect – slow enough to actually unwind from the day. You can sit outside and listen to sounds that aren’t car horns or sirens. Payette sits on the Idaho-Oregon ...
As the chart shows, walking speed tends to drop as we age. If your normal walking speed at least matches the numbers in the ...
You may be walking wrong, even if you hit 10,000 steps daily. The pace you set is just as important as how many steps you ...
To get the most out of your walk, try walking briskly. “If you’re aiming to maintain general health, brisk walking for at ...
David Murphy supports the NSW government’s plans for 10,000 homes in Sydney’s inner east, but says the density push has not ...