Your daily habits significantly impact foot health, leading to pain and strain. From shoe choices to prolonged standing, ...

With the right exercises, you can increase your arm strength using only your body weight, which can boost your health.

Peter Kay has opened up about his recent weight loss and why, at 52, he’s finally started prioritising his health. The comedian appeared noticeably slimmer on BBC’s The One Show last week while ...

Congress MLA says “the fire never left” as she returns to pursue an elusive Olympic medal, in Los Angeles this time ...

Vinesh Phogat has announced her return to wrestling, aiming for a medal at the LA Olympics after reflecting on her journey.

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

Test your leg strength at home with 3 simple chair moves that predict your balance, independence, and fall risk after 60.

Merab Dvalishvili looks for his fourth title defense this year, while Petr Yan aims for revenge to reclaim gold. Who has the ...

The 100th wrestling dual between Nazareth and Easton lived up to the billing. Fans that packed into Easton’s 25th St. Gym to ...

This Full Moon in Gemini, also known as the Full Cold Moon, is the last Supermoon of the year and will bring all of your deepest desires to light.

She ripped up the political wife wardrobe rules by wearing H&M in the White House, choosing sleeveless styles to showcase her toned arms and favouring neat cardigans over blazers. Now Michelle Obama, ...

Lewis Hamilton's Ferrari documents have come under major scrutiny with the team branded the biggest d F1 2025 season.