Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.

Millions of pounds of Hormel frozen chicken thigh and chicken breast products may contain pieces of metal, the company said ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Taking a few longer walks instead of many shorter ones is linked to lower risks of cardiovascular disease and premature death, a new study finds.

Google rolls out its Gemini-powered personal health coach to Fitbit Premium users, offering AI-driven fitness, sleep, and wellness guidance.