Scientists have long known that animals pace their sleep, hunger, and activity with the changing light of the seasons. But ...

Dr. Peter Attia is focused on the marginal decade, the final 10 years of someone's life. He's developed a "Medicine 3.0" ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

Learn what really happens to your blood sugar when you add artificial sweeteners to your diet. Discover how they compare to sugar, their effects on insulin and gut health, and what research says about ...

Fall is in full swing now and it is a treat. Leaves turn from green into bright reds, oranges, and yellows before falling to ...

Nescopeck State Park, a sprawling 3,550-acre natural playground tucked away in Drums that somehow remains off the radar for most Keystone State residents. You know how sometimes the best things are ...

Deterring mice doesn't have to involve harsh chemicals or even cruelty -- at least, not with these natural ingredients that ...

Here, we'll look first at what the science says about refrigeration, then move to practical storage tips you can use ...

Neanderthals were meat eaters, but new analyses show that their diets included other morsels. Neanderthals, our extinct ...