Scientists have long known that animals pace their sleep, hunger, and activity with the changing light of the seasons. But ...

How do mammals manage to eat in situations that cause anxiety, step into exposed spaces, or slow down when anxiety drives ...

Foods that may hurt your gut health include ultra-processed and high-fat foods, red meat, artificial sweeteners, alcohol, and ...

From fasting to low-protein diets, the evolving science of dietary restriction might just offer the key to slowing ageing ...

Dr. Peter Attia is focused on the marginal decade, the final 10 years of someone's life. He's developed a "Medicine 3.0" ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

These foods could confuse your body’s internal clock and encourage it to store extra fat, according to a recent study on mice ...

Next time you're tempted to raid the pantry for snacks loaded with saturated fat—especially in winter—you might want to ...

How do mammals manage to eat in situations that cause anxiety, step into exposed spaces, or slow down when anxiety drives ...

A new study from UC San Francisco shows that our natural eating patterns are more closely tied to seasonal rhythms than ...

Keep bird feeders away from the house and use squirrel guards to limit access to the feeder by squirrels and other rodents.

HomeServe reports on pest management tips for common household invaders, emphasizing cleanliness, sealing entry points, and ...