Busy Philipps chats with PEOPLE amid her partnership with Zumba, revealing best friend Michelle Williams first turned her on ...

Pat Marcha inspires cancer patients with Zumba, celebrating five years cancer-free and becoming an instructor at 72.

The city of Fallon unveiled on Friday a Fitness Court Studio at Laura Mills Park that has been constructed in partnership ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

Bengaluru: While last weekend was meant to mark the finale of Happy Streets in Malleswaram, popular demand from residents has brought it back for one .

Raqs is an Arabic word for dance. It carries with it history and tradition and emotion. For Sabra Nelson, dance is about all ...

Romulus is one of 25 Campaign Partners building a network of Fitness Courts across the state. There are now 31 Priority Health Fitness Courts in Michigan, bringing free access to exercise and overall ...

In the time that the air quality improves, it is essential to stay indoors to avoid the pollution that impacts one’s health.

Plus, don’t miss other pairings like BRESH and Zumba’s vibrant fusion, and a masterclass in hit-making with Pablo Alborán and ...

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...