Biggest improvements seen in young adults and new mothers, with group activities of most benefit ...

The Waling-Waling Rotary Club will stage Zumbathon 2026 on February 22 at the Davao City Coastal Road, marking the club’s first fundraising project built entire ...

As I get older, I just want to be strong. You can save your cardio classes. I don’t want breathlessness or flailing. No hopping around a mirrored room, wondering why my knees are filing a formal ...

Fit India Champion Pawan Mann: From the capital city to the peaceful landscapes of Dehradun and nearly all districts across ...

The Bay Oaks Recreation Center is located at 2731 Oak Street on Fort Myers Beach and is operated by the Town of Fort Myers Beach. Hours of Operation: Monday – Friday: 8 a.m. – 7 p.m. Saturday/Sunday: ...

Cancer Run presented by Cleveland Clinic Abu Dhabi saw more than 5,000 attendees representing 71 nationalities run in ...

Discover how centenarians in Singapore are embracing active ageing centres, staying engaged, and defying expectations for ...

Free gymnastics, pilates and zumba classes in Mazarron villages aim to keep residents active, social and healthy ahead of summer, with sessions running until May 2026.

Oswego, N.Y. ― A man was found guilty Friday of brutally beating a Baldwinsville woman to death, moving her body and burning ...

The Times of India's Happy Streets initiative transformed Chembur's RCF Road into a vibrant, vehicle-free community hub on February 1. Residents of all ages enjoyed a morning filled with fitness, art, ...

Scientific review in British Journal of Sports Medicine outlines what types of exercise work best to reduce symptoms of depression and anxiety ...