The biohacking community embraces methods that vary widely. Some focus on very precise tweaks to their diet, sleep and ...

Shifting your view of sourdough from an indulgence to a performance tool is a mindset change that yields tangible results. By ...

Women who experience natural menopause at a younger age may have an increased risk for metabolic syndrome compared with women ...

Amid some scrutiny over its latest-generation G7 CGM, Dexcom officials addressed claims on the company's latest earnings call ...

Eliud Kipchoge reveals how his nutrition, hydration, and discipline power his reign as the world’s greatest marathon runner.

In a randomized crossover trial of 31 women with overweight, early and late time-restricted eating (TRE) produced no ...

The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.

Millions of Americans have diabetes and regular blood sugar monitoring is crucial. A team of researchers is working on a new ...

A recent health study from the University of Washington has highlighted the benefits of using glucose monitors for patients ...

Glucotrack, Inc. (($GCTK)) announced an update on their ongoing clinical study. Study Overview: Glucotrack, Inc. is conducting an early ...

Regular blood sugar monitoring is crucial for over 38 million Americans with diabetes. Now there's a new way to do it, that's ...