Heart disease remains one of the leading causes of death in the country, accounting for nearly 7.8% of total mortalities ...

High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...

Another method for bringing down your cholesterol if it is high is to eat more fruits and vegetables. Dr Shah also recommends beans, broccoli and sweet potatoes as well as whole grains. She explained: ...

Chickpeas can significantly lower your cholesterol. Here are 5 tasty recipes scientists recommend to improve your health.

A new study has revealed surprising benefits of chickpeas.A research from Illinois Institute of Technology revealed that ...

High cholesterol is a bigger issue than you may know, and very often there are no visible signs of it. Knowing a few visible ...

The Therapeutic Lifestyle Changes (TLC) diet, developed by the NIH, targets cardiovascular risk reduction through precise ...

I wrote about making sure we don’t do too much as we age because, if we push our bodies and minds too far, we can increase our risk ...

An expert panel finds no link between COVID-19 vaccines and heart attacks, attributing rising cases to lifestyle, genetics, ...

Light, low-cost, and medically approved, the jump rope is a full-body workout whose benefits range from improved heart health ...

Follow TNM’s WhatsApp channel for news updates and story links.The government panel appointed to study the link between the recent deaths allegedly due to cardi ...

Sudden cardiac deaths among youth are not rare flukes. With increasing stress, poor sleep, unhealthy diet, and sedentary ...