Both are nutrient-packed root vegetables, but carrots and sweet potatoes offer unique health benefits—from sharper vision and ...

According to many experts, Mr. Claus is at risk for lots of serious health conditions due to his less-than-optimal lifestyle.

Oats contain fiber that helps support heart and digestive health. Oats contain a compound similar to gluten, so people with gluten allergies may want to avoid them.

Metal filter: That more pronounced taste and texture is linked to the pot itself. "French press tends to have a fuller flavor ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

“Air fryers can absolutely help people eat healthier. Since air fryers are very versatile, they allow so many types of foods ...

Obesity is a global epidemic and a major cause of morbidity and mortality because it increases the risk for comorbidities, ...

Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...

Read what dietitians have to say about whether using air fryers is healthy,. Here’s the impact it could have on your health.

VESALIUS-CV was big in 2025, but studies looking at triglycerides, CRISPR, and oral GLP-1s also made the highlight reel.

There is a lot of confusion about cheese’s impact on cholesterol. Cheese is high in cholesterol-raising saturated fat, but it also has heart-healthy nutrients. Experts recommend keeping serving sizes ...