How can I drop 5 lb fast? To drop five pounds fast, you can start by focusing on reducing water weight and bloating. Cut out processed foods, reduce your sodium intake, and drink plenty of water.

So, if you've been hitting snooze on getting in shape because you think it will require a pricey gym membership or extreme ...

How to lose those last 5 pounds The first 20 pounds were easy, right? But now that you're feeling stuck, you have to focus even harder on your goals.

I got on the scale to discover I had lost five pounds in one day. I know it was one day because I weighed myself two mornings before to see how my fitness program was going. Advertisement ...