You might think you know your parents pretty well. Maybe your mom gets weirdly excited about Costco runs, or your dad’s the ...

If you or someone you care about may be in an abusive relationship, confidential help is available. To talk it out, make a ...

After years of wearing these pairs to the gym and beyond we’re confident we’ve found the very best Lululemon leggings. As ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. It’s easy to ...

Because running works your core and upper body, it’s important to add moves like forearm planks, side planks, bird dogs, ...

When we think of the symptoms of major depressive disorder (MDD) we typically think of persistent feelings of sadness, lack ...

SELF is wellness you can trust. We help you take good care of yourself, your loved ones, and your community. No matter the platform, our work reflects this service-driven mission and the core ...

Our 73 winners prove that store-bought snacks and kitchen staples don’t have to be boring, bland, or full of junk. In fact, they can be craveable, convenient, and dare we say it—healthy.

There’s no denying how important it is to get enough protein every day—but we’d argue it’s equally crucial to make sure said ...

Women do a disproportionate share of the kind of work that the MAHA movement is asking people to do, which is to grow their ...

Take this quiz to find your munching style—and we'll give you a healthy snack idea based on your preferences.

As part of SELF’s 2025 Pantry Awards, we found a stellar selection of cereals, granolas, oatmeal, and pancake mixes that come ...