In this evidence-based webinar, an integrative rheumatologist unpacks the surprising connection between diet, gut health and arthritis. You’ll learn how a balanced, plant-forward diet can calm ...

You’ve probably heard of omega-3 fatty acids, especially if you have an inflammatory type of arthritis. They help reduce pain and inflammation throughout the body, and some studies have also shown ...

In the past, having a joint replaced usually meant general anesthesia for surgery followed by grogginess and the need for strong narcotic pain relievers. To reduce side effects and, in some cases, ...

Agua fresca — Spanish for “fresh water” — is a drink traditionally made from just water, fruit and sugar, served as a refresher throughout Mexico, Central America and the Caribbean. Using almost any ...