Body image is part physical and part mental. If weight loss alone isn't helping, strategies from body image psychology can ...

Let's call it the Permutation Curve. Simply put, this curve is the exponential explosion of new possibilities from the ...

AI is transforming education—but are we gaining knowledge or losing the ability to think for ourselves? Here's what we must ...

A 17-year-old client asked me, “What career is even AI-proof anymore?” That question reveals something deeper than job ...

Years of experience don’t guarantee expertise. Discover why effort alone isn’t enough—and how a smarter, focused approach can ...

AI large language models (LLMs) like ChatGPT scored significantly higher than humans on emotional intelligence tests.

Joy isn’t a reward for healing—it’s part of the path. Here’s why even the smallest moments of joy can help retrain a ...

Here's how outdated dissociative identity disorder education is harming clients and confusing clinicians, and what we must do ...

New research shows that humans are adapting to digital life in ways that support mental, social, and physical ...

In an age of uncertainty, psychedelics and emerging compounds may support mental resilience, emotional clarity, and new ...

Feeling overwhelmed by wellness trends? This guide will help you cut through the noise and take control of your health with ...

Krupa Bhandaru, who, like me, has experienced psychotic breaks, talks about her emotional recovery and how she went on to ...