This upper abs workout will help you strengthen those six-pack muscles

Sculpt and strengthen your upper abs and core your rectus abdominis or "six-pack" muscles, with this workout designed by ...
Bob & Brad on MSN

Directionally specific exercises for low back pain

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...
Becker's Spine Review

5 neurosurgery, spine leaders shaping care nationwide

From assuming key leadership roles and launching specialty institutes to pioneering first-of-their-kind surgical techniques and advancing research, neurosurgery and orthopedic leaders nationwide are ...

25 Unsettling Facts About The Human Body That People Wish They’d Never Learned And I Want To Unsee This

Related: I'm Willing To Bet That Even AMERICANS Can't Pass This US States General Knowledge Quiz ...
Paste

Nicolas Cage scribbles up an impression in the first Madden trailer

The big question looming over Nicolas Cage’s new biopic Madden—besides the basic question of whether director and co-writer David O. Russell could get through an entire film shoot without allegations ...
Nature

Tumor-induced osteomalacia: the importance of measuring serum phosphorus levels

Background A previously healthy 32-year-old man presented with pain in his chest, ankle, and hip. His musculoskeletal pain progressed over the course of 6 months to the point of difficulty with ...
Decider

'IT: Welcome to Derry's Final Mystery Centers on the Tragic Fate of Will Hanlon: “Why Would Will Have Gone Back into the Cage?"

Discover What’s Streaming On: IT: Welcome to Derry Episode 8 “Winter Fire” theoretically wraps the first season of the HBO show up with a happily ever after. However, multiple moments in the Welcome ...