Waking up bloated or constipated can ruin your morning mood and energy. Adopting simple evening habits can help your body ...
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How to reduce stomach gas

Stomach gas can sometimes be difficult to get rid of. It is caused by certain foods such as beans, vegetables, grains, and so on. When the gas in your body becomes trapped, it causes pain.Contents1.
Olive oil may help to relieve constipation by lubricating the intestines and softening stool. Learn how to use it and whether it causes side effects.
Mail-in stool kits such as Colorguard can detect warning signs, but gastroenterologists say a colonoscopy is still the most reliable way to prevent colon cancer.
Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...
For years, Naiké Vorbe tried to ease her abdominal pain. A dietitian advised her to cut gluten and lactose, but nothing worked. Stomach discomfort wasn't new for her. Throughout most of her adult life ...
It's natural to rub your abdomen when you have a stomach ache and any form of abdominal massage, however basic, is extremely comforting. Although you can massage your abdomen while sitting up, it is ...
IRCCS Ospedale Policlinico San Martino with Mayo Clinic and multiple international cancer research centers have delivered a pooled analysis indicating that colon cancer recurrence risk drops below 0.5 ...
I've evaluated outdoor and fitness equipment for over five years. While training for marathons, working out and managing everyday aches, I tested 17 of the best massage guns over the course of a year ...
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Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Castor oil may not reduce bloating or improve ...
There was a full moon outside the hotel window, my best friend was downstairs in the lobby, and a strange man was jerking me off with a vibrator. No, this wasn’t a fantasy—this was my real life. We ...