Mental health experts generally agree that, alongside depression, anxiety has dramatically increased since the pandemic. But while anxiety is considered solely a mental issue, it often manifests ...

We all know the common symptoms of anxiety, such as nervousness, worry, fear, and restlessness. However, there are many symptoms that, at first glance, may seem physical in nature, but are actually ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point ...

We break down the most common physical symptoms of anxiety and why they happen, with the help of a psychiatrist. Find out more here. I was in the middle of a workout class when, out of nowhere, I felt ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

Like Responses Caffeine produced significantly greater increases in subject-rated anxiety, nervousness, fear, nausea, ...

Anxiety exists on a spectrum, with normal, healthy worry on one end and debilitating anxiety disorders on the other. While occasional anxiety serves as a natural alert system that helps humans respond ...

Anxiety disorders have quietly become one of America’s most pervasive mental health challenges, affecting nearly one-third of adults during their lifetime. Far beyond typical stress or occasional ...

Anxiety disorders are surprisingly common and often go undiagnosed.Their ability to mimic numerous medical conditions adds to the challenge. Anxiety disorders make up the most common category of ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...