Hex bars can vary in weight capacity from 500–1,000 pounds. Think about your training goals and strength potential to ensure your specialty bar can handle the loads you’ll be placing on it — or, at ...

Your guide to the trap bar deadlift for athletes, beginners, and functional fitness enthusiasts to activate the lower and ...

The dip bars included in this roundup can hold anywhere from 300–1,200 pounds for a wide range of athletes and are also made of varying steels for stable, sturdy silhouettes. Storage Capabilities Dip ...

A pull-up bar is a great piece of fitness equipment to have at home to build upper-body strength. Our fitness editors and trainers tested to find the 7 best.

This Gronk Fitness ceiling-mounted bar is 48 inches wide, sturdy enough to hold up to 800 pounds and looks sleek in any home gym or fitness facility. Once installed, ...

Customizable Fitness Bars. January 22, 2019 / 9:00 AM CST ...

High bar squats are great for people of all fitness levels, while low bar squats are more technical. They’re best suited for experienced lifters who want to progress their fitness program.

To help you find the best push-up bar, we spoke to three experts about how to shop for one. Discover push-up bars from Perfect Fitness, Redipo, Nike and more.

Grabbing the Bar. Depending on the grip you select and how many pull-ups you plan to do in a workout, you may want to change up how you grab the bar.