A Norwich fitness studio is hosting an open afternoon for beginners. Yantra Studio, located at 9 Netherconesford, is offering the chance for first-timers to try out taster sessions in hot yoga, ...

The Morris Plains Municipal Alliance Committee will host various family fitness classes on Saturday, April 5, at the Morris ...

Instead, try one of these five indoor classes to get your heart pumping. Get ready for one of the hardest workouts of your ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

Taylor Reber realized the importance of having a gym community after the onset of the COVID-19 pandemic led to the closing of ...

I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...

Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

Jenn Schofield will open Danz Insanity at the beginning of April at 6166 Falls of Neuse Road. The studio will offer dance ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build ...