Medically reviewed by Jamie Johnson, RDN Cranberries are a source of fiber, which helps regulate bowel movements and support ...

From festive sauces to brightly colored juices, cranberries have long been part of our diets. Beyond their tart flavor and seasonal appeal, these red berries are often described as a superfood with ...

Discover the best time of day to drink pomegranate juice to help lower blood pressure and help your muscles recover after a workout. Learn about pomegranate nutrition facts and risks.

Both juices are antioxidant powerhouses, but tart cherry juice may help you sleep better and recover faster, while cranberry ...

Tart cherry juice is great for sleep and muscle recovery, while cranberry juice may boost heart health and help prevent urinary tract infections.

A pharmaceutical expert has explained how a festive superfood can help with cholesterol, blood pressure and even infections.

A pharmaceutical specialist has shed light on how a popular festive superfood can aid in managing cholesterol, blood pressure ...

From festive sauces to brightly coloured juices, cranberries have long been part of our diets. Beyond their tart flavour and ...