Beyond competitions, Weider developed the 'Weider Training Principles', a system of strength training methods that shaped ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

Riley Hospital nurse Kevin Goode took to the stage in Chicago, showing off his weight loss progress after losing 260 pounds.

Ricardo Nolasco dos Santos died on Monday in the southern Brazilian state of Rio Grande do Sul. The cause of his death has ...

Fousey is shocking fans after flexing the jaw-dropping physical transformation that won him a bodybuilding competition.

Whether you’re brand-new to exercise or training to run your next marathon, here’s how to work out your personal cardio requirements ...

As a Health First Health Plans Medicare Advantage Plan member, Odgen credits his health plan with giving him proactive tools to live his best life.

American figure skating star Alysa Liu had to change her routine music after the body of a missing teenage girl was found in a car registered to the artist of that music. Liu's routine included the ...

Lil Jon is not so lil’ anymore. The rapper and HGTV alum shared a video on September 3, 2025, of himself competing at the Muscle Beach Venice championship in Los Angeles. Now incredibly buff, Lil Jon ...

It appears the "Turn Down for What" rapper, Lil Jon, is taking on the bodybuilding world. On Monday, September 1, the rapper competed in the annual Muscle Beach championship at Venice Beach in Los ...

'One thing I hope is that I can be an inspiration to people who say, I just don't have time. If I can do it, you can do it too.' Recording artist Lil Jon has won several trophies, including MTV Music ...

The hard work in the gym paid off. It appears the “Turn Down for What” rapper, Lil Jon, is taking on the bodybuilding world. On Monday, September 1, the rapper competed in the annual Muscle Beach ...