A new 18-month study found that adults following a calorie-restricted “green-MED” diet — rich in green tea, walnuts, and the ...

Not All Nuts Are Created Equal When you walk down the snack aisle, those shiny packages of mixed nuts all look pretty similar ...

This plan prioritizes foods linked to reducing inflammation, like healthy fats, fish, fermented foods and colorful fruits and ...

Foods which contain lots of omega 3 fatty acids (fish like mackerel, sardines and salmon, flaxseed and chia seeds, and ...

Small studies suggest that eating walnuts may help with stress, boost mood, and support better rest. Walnuts are also packed with nutrients and healthy fats. They provide protein, fiber, omega-3s, and ...

There are so many reasons to run, including spending time in nature, taking a break from scrolling social media, and hanging with like-minded people. One of the most common reasons people turn to the ...

WALNUT CREEK, Calif. (KRON) — The highly anticipated return of Original Joe’s in Walnut Creek is here. The popular Italian-American restaurant is set to reopen this Wednesday on Oct. 1, it was ...

An Oakland woman who was in a relationship with the primary suspect in a Sept. 18 Walnut Creek double-slaying has been charged as an accessory after the fact, according to the Contra Costa County ...

Original Joe’s is set to reopen again in Walnut Creek on Wednesday, nearly seven weeks after its big, splashy arrival on this city’s dining scene was cut short by a late-night kitchen fire. Related ...

Although nuts are high in calories and fat, they can be a welcome addition to a health-conscious diet. Many types of nuts are naturally low in saturated fat and full of the good unsaturated fats that ...