But it's not just about keeping you regular, says Natalie Rizzo, registered dietitian and TODAY nutrition editor. People ...

Walnuts are rich in omega-3 fatty acids, protein, and fibre. They are also hidden reserves of antioxidants that hold ...

If you’re one of those people who think nuts and seeds are just “sprinkles” on your regular food, you’ve got to think again.

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Medically reviewed by Qin Rao, MD Insoluble fiber speeds up the movement of stool in the digestive tract, helping prevent ...

Hampton Farms announced a voluntary recall for two mixed nut products on September 26 due to possible undeclared hazelnut allergens.

Save room for that creme brulee – it truly justifies the journey. The Walnut Creek location benefits from its position in this upscale East Bay community. Situated in the heart of downtown at 1444 ...

Experts recommend almonds, walnuts, pistachios, cashews, and Brazil nuts to slow aging, support brain and heart health, and ...

Optimal blood sugar management relies on foods rich in Fiber, Protein, and Healthy Fats, which slow glucose entry into the ...

The green Mediterranean diet—rich in polyphenols from foods like walnuts, green tea, and leafy greens—may help slow how your ...

From simple breakfasts to rich desserts, this collection of cranberry recipes elevates the sweet and tart fruit to make these ...