Winter months will see a rise in colds and flu. Find out how you can sleep better and have a strong immune system, according to a sleep doctor.

The daylight saving time change will take place at 2 a.m., setting the clocks back to 1 a.m. Daylight saving happens twice a year. The first round of the year happens in March when the clocks “ spring ...

Offers, great deals and bargains are what Tuesday's Live Blog is all about, with Halloween at the end of the week and Black ...

In the quiet hours of the night, many exhausted parents find themselves making a decision that feels natural, even comforting—bringing their baby into bed. Co-sleeping, or bed-sharing, is often seen ...

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...

The bill bounced around the House of Commons for years, never quite collecting enough votes to be passed. Willett died in ...

Increasingly research suggests that clock changes may adversely affect people's health. The strongest evidence relates to ...

Love that extra hour of sleep, but now is your eternal clock off? Try light reading, or perhaps a walk, after dinner, to get ...

The spring change to daylight saving time can be a little rougher as darker mornings and lighter evenings make it harder to ...

Most of us don't even pay attention to our position when we fall asleep, but it could actually be a meaningful sign.

COLUMBUS, Ohio (WSYX) — On Sunday, Nov. 2, most Americans will set their clocks back one hour as Daylight Saving Time ends. While the extra hour of rest may seem beneficial, research indicates that ...

Scientists have long known that animals pace their sleep, hunger, and activity with the changing light of the seasons. But ...