Ready to indulge in the festive spirit without the usual sugar-induced lethargy? It is entirely possible to honour your traditions and your health goals at the same time by choosing smarter ...

When it comes to plant-based food the team at BOSH! are at the top of their game. At a time when many of us are trying to reduce our meat consumption or even go meat-free altogether, their simple and ...

Belonging to a class of old-fashioned festive treats, biskut sampan or biskut perahu − literally "boat biscuits" − are becoming increasingly rare.

Groomed to run a 500-cr business, Arati Naik chose instead to preserve and serve the food of this coastal Karnataka town ...

Whole grain and oat flours have more nutrients than refined flours. All flours made from whole foods support health when eaten in moderation.

This quick and flavorful green curry combines store-bought paste with fresh serrano, ginger, and garlic, simmered with coconut milk and butter beans, and finished with spinach and basil for a vibrant ...

When it comes to fasting during Chaitra Navratri, the morning heat often drains out your energy. Hence, a protein-rich breakfast sounds like a saviour and if it can be made under 5 minutes, nothing ...

From keto-friendly cheesecake to low-carb cookie fat bombs, these easy dessert recipes for cakes, bars, shakes, and more will ...

Chocolate chip oatmeal bars are soft, chewy bars made with oats, oat flour, maple syrup, and plenty of chocolate chips.

Certain drinks can help you reach your protein goals. Find out which drinks you should be including in your diet to increase ...

This stew is inspired by chana masala, a vegetarian Indian dish featuring chickpeas, tomatoes, garlic, chiles and ginger.

Coconut water and amla shots could be the way to deal with the rising temperatures. Here is who each of them individually and together could offer cooling for your body from the inside.