Drastic Feet Transformation you will Love!! Donald Trump's executive order changing 401(k)s: What to know Kelly Clarkson's ex-husband Brandon Blackstock dead at 48 The Columbia Disaster Was Worse Than ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...

A recent report from Gallup found that one in five people across the world said they felt lonely on a daily basis. People are lonely in every aspect of their lives — at home, in social settings, and ...

The cover of "Glimmers Journal" and author Deb Dana. (Courtesy of W.W. Norton and Nicole Thomas) When you’re feeling anxious, reach for 'glimmers' — the tiny things in your day that bring you joy. It ...