ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods.

Digestive discomfort—whether it's bloating after a heavy meal or the occasional bout of indigestion—can make anyone miserable. While modern medicine offers effective treatments, there's renewed ...

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One of Philadelphia’s favorite sculptors, from one of its most renowned family’s of artists, now has a museum of his own. Calder Gardens celebrates the work of Alexander Calder and opened on the ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Flaxseeds are rich in omega-3s, fiber, and antioxidants ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Build a fuel routine that sets you up for running success while keeping your body safe and healthy. People are running. Running to exercise. Running to socialize. Running to achieve personal goals ...

‘Unreal gut health’ exclaimed one fan. Gut and immune health are a popular topic, especially this time of year. With the sick season right around the corner, consumers are seeking a boost of nutrients ...

Members of Manheim Central’s football team broke from the cluster on the sideline. They turned to the home crowd at Rettew Field and raised their arms and helmets. The faithful began chanting and ...

If social media is anything to go by, psyllium is the unexpected nutrition icon of 2025. The ingredient, which is available in husk, powder or capsule form, has achieved virality for its ability to ...

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