Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special ...

“It’s also important to make sure your diet includes prebiotics. These are foods that contain a specific type of fibre that ...

If you are seated at your desk job for long hours, Dr Ganesan gives a vital reality check, sharing the consequences.

Reporter Alyssa Huglen asks what makes emerging brand leaders tick—and presents their edited answers in this column in each ...

Flying with Ozempic, Wegovy, or Mounjaro? Experts explain what happens inside your body when a dose is delayed and why one ...

A healthy immune system is the body’s first line of defense to fight infections, viruses and diseases. When immunity is down, even the littlest bug can make you feel run down. If you’re aware of the ...

Probiotic drinks from Culture Pop, Suja, and Promix are a tasty alternative to taking a daily probiotic supplement.

It's best to avoid certain types of food and drink before bedtime if you want to be sure of a good night's sleep. Here's what ...

Dr Megan Rossi was interviewed by Dr Victoria Sampson ahead of the GBT Summit London 2025, where she will discuss the ...

Mounjaro and Ozempic are two different drugs to manage type 2 diabetes and weight loss. Know all about their benefits and likely side effects.

Many people today have trouble getting enough sleep and dealing with stress. Stress levels keep going up as people try to ...

Rasayanam, a trusted name in natural wellness, is starting 2025 with a powerful promise: to make health simpler, safer, and ...