When Lee woke one morning in 2008, a deep, unshakable ache pinned her to the bed. She hadn't exercised, partied, or touched a ...

Sunday at 2 a.m. we are going back to standard time. Some health groups, including the American Medical Association and ...

Although plenty of people enjoy bananas as part of their morning routine, they can actually be quite beneficial at night.

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious ...

Doctor Sleep” takes place 40 years after “The Shining,” and follows Dan’s story of being an adult. Like father like son, he ...

Searching "sleep patches" online, suggested searches include "sleep patches that actually work" and "sleep patches scam." Dr ...

Sunday at 2 a.m. we are going back to standard time. Some health groups, including the American Medical Association and ...

The Independent’s political columnist, Andrew Grice, is more used to the Westminster bubble than A&E but his recent encounter demonstrated how badly the NHS needs both money and reform ...

Technology might help you sleep better, or go haywire.

Sleep tourism is the latest travel trend on the rise. Angelina Villa-Clarke visits RAKxa in Bangkok to dive into its ...

A large new study found that the side effects of antidepressants vary significantly by drug. Some medications resulted in weight loss, while others resulted in weight gain. Heart rate and blood ...

How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.