Drinking alcohol might appear to help you fall asleep initially, but it diminishes your quality rest. These nighttime tips ...

For more information on Dr. Breus, visit TheSleepDoctor.com. You can also purchase his book “Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health” on amazon now. Dr. Breus ...

According to OverTheCap.com, Smith's new contract is for one year and an $8 million base, with another possible $3 million through performance incentives. He represents a $10.4 million cap hit in ...

A widely consumed fruit has gained the moniker "nature's sleeping pill" from renowned doctor, Dr Michael Breus, who asserts that turning it into a fruity drink can speed up the sleep onset process.

Dr. Emily Zarka of Monstrum looks at the phenomenon of seeing a shadowy man in a wide brim hat appearing during episodes of ...

It was in the 1940s that the hill capital of the British Raj directly came to ‘host’ Burma, but the link goes back to the ...

It was in the 1940s that the hill capital of the British Raj directly came to ‘host’ Burma, but the link goes back to the ...

The deal for Kiwi Test hooker Brandon Smith to switch from the Sydney Roosters ... got 23 per cent of the club’s $12 million salary cap invested in two players for 2026. Knights fullback Kalyn ...

The next time you get a call about an upcoming medical appointment you may not be talking to a human. Hospitals are ...

Some high schools that once took a “college for all” approach are now guiding teenagers toward more choices. Do you think that is a good idea? By Shannon Doyne Look closely at this image ...

Offensive tackle Braden Smith and the Indianapolis Colts agreed to a revised contract prior to free agency to create more salary cap space. The specifics of Smith's reworked deal have now been ...