Daily News on MSN

Empowering women led exporters with trade data insights

The Sri Lanka Export Development Board (EDB), under its Women Entrepreneurship Development Programme, in collaboration with Verite Research, successfully conducted the Training Programme on Leveraging ...

Home Exercises Ease Knee Arthritis Pain

By Dennis Thompson HealthDay ReporterTHURSDAY, Oct. 30, 2025 (HealthDay News) — Home exercises can effectively ease knee pain ...
The Week

Delhi Police constable Sonika Yadav’s 145 kg weightlifting sparks debate: What activities are safe during pregnancy?

Even as Yadav has said that she only continued training and lifting after a sign-off from her gynaecologist, it has also ...
Mid-Day

Here's how you can sync your workouts with your menstrual cycle

Align your fitness routine as hormonal fluctuations influence key factors such as strength, endurance, coordination, joint ...

Study finds improvement in knee pain with exercise and physical therapy

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

Why agility training is majorly underrated for its longevity benefits – and the 8 best moves to try

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...