You may win a fight, but if you win with a broken jaw, it will not feel like much of a victory when you try and eat. So ...

Even when you use technology to hide a person’s physique, people can still tell how strong they are from their walk.

Women when they near menopause need to adopt 5 essential habit that keep their energy levels up. Find out what these habits ...

Cold plunge devotees swear the wellness practice can do everything from lower the risk of depression to reduce muscle ...

This World Menopause Awareness month, an important yet rarely discussed health crisis is brought to the forefront: a pervasive cultural silence around menopause is negatively impacting Filipino women.

While both women hold BJJ black belts, Dern boasts a pedigree and competitive record in the art rarely seen inside the ...

The most uplifting discovery in longevity research is that the benefits of adopting these habits are significant, regardless ...

Stamp Fairtex will face Kana Morimoto in an atomweight kickboxing bout at ONE 173: Superbon vs. Noiri, live from Ariake Arena ...

How a man walks can shift threat impressions beyond body size. Sway and shoulder spread stood out in short, size-controlled ...

So, last week I wrote about the changing trend with the adult children who are staying at home longer, even in their 40s.

President Donald Trump appears, at least for now, ready to put some muscle into holding together the tenuous ceasefire between Israel and the Hamas militant group.

Last year, Alberta became the first province to pass legislation banning doctors from prescribing puberty blockers or hormone ...