The series, which also features Kristin Chenoweth as a recurring guest star, centers around an elite coach played by Jenn ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

The annual Wee Fit Turkey Trot is back for its third year, giving Abilene residents a fun and active way to start Thanksgiving morning. The event will take place at Brown’s Park at 9 a.m. and includes ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

Margret Rojas, 38, told Newsweek about the “emotional” moment that has touched hearts of over half a million viewers on ...

The fashion guru has shared his top tips for transforming your wardrobe, including how to wear double denim and the best way ...

The 26-year-old needed advice on how to handle this situation and asked people on Reddit Meredith Wilshere is a Society and Culture writer at PEOPLE. Her work has previously appeared on PS, ...

Background Despite global efforts to improve nutrition, young women aged 15–24 years in low-income and middle-income countries (LMICs) face persistent dual burdens of malnutrition, marked by high ...

The woman accused of fatally stabbing her manager at an Eastpointe McDonald's in July has been found competent to stand trial, officials said. The determination on Afeni Muhammad was made by The ...

Experts say a narrative is being spread that women aren't fit for combat roles. During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness ...

Department of War Secretary Pete Hegseth raised eyebrows this week when he said in a speech to military generals that fitness standards for combat must “return to the highest male standard.” “Those ...