A neuroscientist has shed light on why you might be waking up in the middle of the night and how to prevent it. It's not uncommon to have difficulty sleeping - in fact, the NHS states that one in ...

A neuroscientist has revealed why you might be waking up in the middle of the night and how to prevent it. Having difficulty sleeping is not uncommon - in fact the NHS says one in three of us will it ...

Japan’s first female prime minister, Sanae Takaichi, secured her party’s nomination by vowing to “work like a horse”. Since taking office on October 21, she has kept her word – but her relentless ...

In the latest round of layoffs, Amazon laid off 14,000 corporate employees. Since then, many have taken to social media to share their experiences of being affected by the job cuts. People claimed ...

Even after following every piece of advice on how to sleep better - from avoiding screens before bed and cutting back on caffeine to keeping a regular bedtime - many of us still struggle to fall ...

I have insomnia, but not the kind that means I struggle to fall asleep (in fact, the speed and ease with which I nod off at night put me off seeking help for years). Instead, the problem happens in ...

Nicole Kidman is incredibly motivated and this is reflected in her impressive career that has spanned decades. And the Hollywood actress is just as inspiring when it comes to her downtime too. While ...

If you find yourself frequently waking up between 2am or 3am, you may need to see a GP. Fresh guidance from live-in workers at Alderberry Care warns that regularly stirring at these times could signal ...

Buffalo, NY - T-Mobile and 3AM Innovations have joined forces to bring mission-critical decision support tools to first responders on the nation’s most advanced 5G network and T-Priority: a ...

If you find yourself frequently waking up between 2am and 3am, you may need to see a GP. New guidance from live-in workers at Alderberry Care warns that regularly waking up at these times could signal ...

Brits who wake up between 2am and 3am regularly have been told they should see a doctor. In new advice aimed at people who wake at the same time most nights, live-in care experts Alderberry Care say ...

Astrology suggests certain zodiac signs offer unique support during crises. Earth signs like Taurus and Virgo provide grounding and practical solutions. Water signs, such as Cancer and Pisces, offer ...