The pomegranate fruit is a rich sources of antioxidants. The seeds, or arils, are the most edible part, and you can use them in all sorts of dishes for taste, texture, and color.

Discover the best time of day to drink pomegranate juice to help lower blood pressure and help your muscles recover after a workout. Learn about pomegranate nutrition facts and risks.

Daily pomegranate juice intake shows promising results for long-term heart health. A study revealed reduced artery thickness ...

Both tomato and pomegranate juice can be part of a heart-healthy diet, but one juice has stronger evidence that it can lower ...

Fact checked by Nick Blackmer Drinking a glass of pomegranate juice daily may lower blood pressure, especially in people with higher readings.The antioxidants in pomegranate juice may help blood ...

Pomegranate and beetroot juices offer natural support for heart health, complementing medical treatments for hypertension.

Once you know how to get out the seeds, you can use them to make meat glaze, in yogurt and much more. In the Dahlem Museum in Berlin, there’s a large Rembrandt painting of the goddess Persephone being ...

Like the wondrous Persian-born fruit it's derived from, pomegranate molasses is an ingredient with culinary superpowers. As for how to use pomegranate molasses, it's a game changer that goes the gamut ...