Vegan roasted eggplant and chickpea salad combines smoky roasted vegetables with fresh herbs for a balanced, plant-based dish ...

Growing capsicum in pots offers a rewarding way to cultivate nutritious bell peppers, even in limited spaces. This guide ...

A study has found that plant-based diets could help to prevent and reverse CMD, a specific type of heart disease, in ...

The post This Sumptuous Italian Veggie Stew Is Cozy Comfort in a Bowl appeared first on Katie Couric Media.

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

Pick a calm and mild day for moving your plants outdoors. Days that are too hot, windy, or rainy can make the transition much ...

Mexican cuisine doesn’t have to be a calorie bomb wrapped in a tortilla. By making smart swaps and focusing on fresh ...

Foods that support immune health, like citrus fruits, fatty fish, and leafy greens, contain immune-boosting nutrients like zinc and vitamins C, D, and E.

Discover the 10 essential nutrients for kids, including protein, iron, and calcium, to ensure their strong growth and healthy ...

Explore ten simple and quick ways you can get more vitamin C out of the foods you already enjoy along with some new tasty additions.

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These diabetes-appropriate and heart-healthy dinner recipes can help lower blood pressure and blood sugar. Plus, they’re all ...