If you want to avoid hitting the wall, take a look at your nutrition, training, and race plan.

The researchers said that ‘participants who reported that they could hold a single-leg glute bridge on their weaker side for ...

Here at Prevention, we test endless activewear brands, and one of our all-time favorites is Vuori. The label is known for its ...

What you wear to a work out matters. Uncomfortable gear can make even the most enthusiastic gym-goer hate the exercise or feel like they're not up to par. I've tested lots of leggings —and keep more ...

Let's face it, even the most well-dressed women having mornings where they stare at their closet and wonder what pants to wear. And why is the answer always jeans? No matter your personal style or how ...

DEAR ABBY: Both my parents had birthdays days apart and near a holiday. About 35 years ago, they started a tradition of having an elaborate party on or near their birthdays. My siblings and I were ...

How to Do It is Slate’s sex advice column. Have a question? Send it to Jessica and Rich here. It’s anonymous! Dear How to Do It, I’ve been married to my wife for the past 19 years. For the past six ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma. Playful moments like this trampoline session build strength, coordination, and ...

Britney Spears has left fans worried after claiming to 'snap' her leg in an accident while covered in bruises. Since breaking free of her conservatorship under her father in 2021, the superstar ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Lee Neikirk Lee Neikirk is a writer focused on AV gear. He has tested and ...

Stanley is an associate professor and Richard and Rhoda Goldman distinguished chair in the biological sciences as well as faculty director for the Alliance for Global Health and Science at the ...