Nicole Kidman and Keith Urban have shocked fans with news of their split after 19 years of marriage. Once seen as one of Hollywood’s most affectionate couples, their separation has now revealed deep ...

Surprising study reveals static exercises like wall squats are more effective than running for lowering blood pressure in 15,000-person analysis. Elon Musk is telling his followers to cancel Netflix ...

Is your daily run fast-tracking your wrinkles? A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

Some couples seem to have a quiet closeness that doesn’t need constant explanation. It shows up not just in grand gestures, but in the small, everyday ways they interact with each other. These pairs ...

This article was reviewed by Mike Bohl, MD. How soon can a woman be ready again after pleasure? The answer depends on a mix of physical, emotional, and situational factors. While it’s often said that ...

No arm workout is complete without a few exercises for triceps, but that doesn’t mean you need to leave your sweaty prints on every piece of iron in the weight room. In fact, according to top trainers ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

The United States, South Korea and Japan this week are conducting “advanced” trilateral air and naval exercises in East Asia, less than two weeks after the leaders of Russia, China and North Korea ...

Jaheim Karim is a UK-based writer exploring the intersections of identity, culture, and politics. He specialises in long-form features, reported essays, and first-person writing, with a focus on ...

DEAR ERIC: Twenty years ago, I married a man who took care of me and my kids. He tells me he loves me, brings me flowers and supports me. The problem is, he doesn’t want to be physical with me, and it ...